I served this as an alternative to fruit salad. Fruit salad will get mushy really fast and it also has a lot of added sugars. The kabobs are a super fun and fresh way to serve a healthy snack or side dish. Warning Tip: After the children ate these they were really energized and having a grate time; may cause confusion if you normally have grumpy teens!

• 10 bamboo skewers
• lbs mixed fruit, washed and dried (I bought the pre-chopped kind, no washing needed)

Cut fruit into bite size pieces to keep them all relatively the same size. Place onto wooden skewers and keep chilled until ready to eat.

Low Fat Fruit Dip

• 1 cup low fat sour cream
• 4 tbsp brown sugar

Combine sour cream and brown sugar. Place in a bowl to use as a dip.